LIVE IT: Reduce Risk of Type 2 Diabetes with Aerobic Exercise



Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits, including reducing the risk of diabetes.

source Fitness For Diabetics

About Gary Curran 1371 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness