Benefits of training with the Low Pressure Fitness hypopressive technique. More information at:
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Low Pressure Fitness postural training system: Benefits
Fitness At Home
My Daily Fitness Routine // How I Keep off 45 lbs at Home!
My everyday fitness routine is SO important to me & I do it all from home! This is everything I do for my workouts + pre & post routine & how to track it! Thanks […]
Fitness And Running
HOW TO EXERCISE EVERY DAY | RUNNING ONE MILE A DAY FITNESS CHALLENGE
OPEN FOR MORE INFO! ♥♥ Who’s up for a March fitness challenge? I’m going to be running at least one mile a day this month, so I thought I would share some … source Fitness […]
Fitness For Diabetics
Death and Diabetes in the City of Angels
Video by Jay Vera. The soda industry has made billions while spreading Type 2 diabetes in low-income communities and communities of color. In East L.A. … source Fitness For Diabetics