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HomeFitness BenefitsMatsyasana | Fish Pose | Steps | Benefits | Yogic Fitness

Matsyasana | Fish Pose | Steps | Benefits | Yogic Fitness

January 29, 2020 Gary Curran Fitness Benefits 0

Matsyasana (Fish Pose) is done lying on the back. The posture resembles the floating pose as the lower part of the body is in the lotus position. Matsyasana is …

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About Gary Curran 1371 Articles

Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness

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Shalabhasana | Locust Yoga Pose | Steps | Benefits | Yogic Fitness

January 23, 2020 Gary Curran 0

Steps: Shalabhasana (Locust Yoga Pose) is performed by lying down on the stomach. Place your chin resting on the floor. Make a fist of your hands and place it … source Fitness Benefits

ROASTED BANANA WITH HONEY CREAM AND CHOPPED BRAZIL NUTS BY EDI CARNDUFF

March 7, 2022 rocky12 0

A banana dish so easy to make, and ideal for those no training days, and you crave something sweet to eat! So take one medium banana which should provide around 28 grams of carbohydrates fiber […]