6 Rounds Lunge jumps 20 Clapping Pushups 20 Squat curl and press 20 Plank 45 sec 6 Rounds Seated Row 20 Bench Dips 20 Tuck ins 20 Seated Jump …
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Muscle building & Fat burning circuit ditch cardio
Muscle Building Cardio
Lower Body HIIT Cardio and Upper Body Strength Workout; Total Body Workout Combo
A fun & intense combo of fat burning HIIT & muscle building strength @ Daniel is wearing our new clothing line, Workout Complete … source Muscle Building Cardio
Muscle Building Cardio
Muscle Building on IF, Best Cardio Type, Tabatas | #AskLiveLeanTV Ep. 007 | LiveLeanTV
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Muscle Building Cardio
This cardio will build ur muscles ( for any age )
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