![Personal Fitness & Health : Benefits of Using a Steam Room](https://goldcardfitness.com/wp-content/uploads/2020/01/personal-fitness-health-benefits-of-using-a-steam-room-678x381.jpg)
The benefits of using a steam room include dilating the blood vessels, decreasing blood pressure, increasing circulation and speeding up body cell metabolism.
source Fitness Benefits
The benefits of using a steam room include dilating the blood vessels, decreasing blood pressure, increasing circulation and speeding up body cell metabolism.
source Fitness Benefits