This protein chickpea burger is homemade with herbs and spices, if you want a punch full of protein, this burger will give you around 50 grams of protein, and you also have your carbs with this Mediterranean salad, which has white cheese,tomtoes, cucumbers and garlic. What a great meal to take after your fitness workout in the Gym or at home.
Food and Photo made by Instructor Edi Carnduff
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By Gary Curran Fitness Guru www.goldcardfitness.com Answered March 10, 2023 Yes. This is a warning that you require food. You could compare the 30 min lapse with knocking on your friends door, but no answer, after a […]
In this video we tell you how we first started working out and what was most effective for us… If you have any questions feel free to email us. Please like and … source Fitness […]