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About Gary Curran
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Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness
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You Can Burn Fat Without Cardio | LiveLeanTV
You can burn fat without doing cardio. Resistance training does elevate your heart rate in a similar way to aerobic (“cardio”) exercise. When we strength train our … source Muscle Building Cardio
IFBB Pro Jeff Willet Drug Free Muscle Building Tip – Cardio
www.jeffwilletpremium.com Jeff Willet, IFBB Pro and one of the world’s greatest drug free bodybuilders shares tips to help you maximize your results! source Muscle Building And Cardio
Awesome Muscle Building Cardio
This is a set of specially chosen exercises performed in a giant set with rep counts beginning from 6 to 10 reps. This is not your typical cardiovascular exercise. source Muscle Building Cardio