I’ll be turning 40 this fall and my goal is to get “Fit Over 40”. I invite you to join me on my journey. In this video I cover fat burning cardio.
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Sebastian MacLean discusses how to get started on building muscle and losing weight. In this video he has … source Muscle Building Cardio
Subscribe Now: Watch More: Just because you’re … source Muscle Building Cardio
Ever wonder what form of cardio is best for fat loss, hypertrophy, or strength? Watch my latest video to find out! I break down the science and talk about what … source Muscle Building Cardio