Fitness And Running

30 Minute 5k | 3.1 Mile INDOOR RUNNING Workout | Learn to RUN with Pahla B

January 4, 2020 Gary Curran 0

Level THREE | ALL running, no intervals | 6200 steps, 3.1 miles | BURN 300 – 325 calories Today we are RUNNING a 5K in just under 30 minutes! source Fitness And Running