March 7, 2026
Gold Card Fitness
  • Home
  • Gary’s Fitness Answers
  • Claim Your Six Packs
  • Fitness And Running
  • Fitness Benefits
  • Muscle Building Cardio
  • Fitness At Home
  • Fitness At Home Workout
  • Muscle Building Arm Workout
  • Fitness Basics
  • Fitness For Diabetics
  • Fitness And Fat Loss Diet
  • Fitness Food
  • Muscle Building And Keto
  • Street Self Defence
  • Fitness Videos
  • Blog
  • Gary Curran Fitness Guru Bio
  • Gary Curran’s Story
  • Subscribe

Homebar workout

bar workout

Fitness At Home Workout

Weighted Vest Home Workout For Gaining Mass

February 19, 2020 Gary Curran 0

A great whole body workout using a weighted vest and a kettlebell. In the video I am using a 66lbs / 30kg weighted vest and a 88lbs / 40kg kettlebell. source Fitness At Home Workout

Photo by DreamLens Production