Fitness At Home

Weightlifting: At-Home Workouts (In Ikea) – Fitness | GQ

February 17, 2020 Gary Curran 0

Here’s how to get your weightlifting reps in at home (and by home, we mean Ikea) Still haven’t subscribed to GQ on YouTube? ▻▻ … source Fitness At Home

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70 YEAR OLD WORKOUT

January 28, 2020 Gary Curran 0

You’re NEVER TOO OLD to WORKOUT ! Looking for a workout that is short, intense, and results driven ? No REST just INTENSITY plus … source Fitness After 60