How Much Cardio For Bodybuilding? – Phil Heath This was filmed at the 2015 Fit Expo in Los Angeles on Sunday February 8, 2015. The expo took place at the … source Muscle Building And […]
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New Twitter: As a bodybuilder you want to build big muscles whilst carrying the minimum … source Muscle Building Cardio
Want more energy & motivation? I made a free resource, included are the top 3 supplements I use everyday for energy and motivation: … source Muscle Building Cardio
Warm Up ______ Stretch ______ Workout: 5 rounds — 1 minute each Thrusters Burpees Squat Cleans Wall Balls Jump Rope. source Muscle Building Cardio
Massive Iron e-book… Need help? Ask me questions here… Instagram… @bendthebarman “Like” my Facebook … source Muscle Building And Cardio