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After Hours @ 2110 Fitness
A quick workout after closing the gym on Friday night! 3 x 5 minute Rounds (5 exercises – 60 seconds each = 1 round) 1. Push/Pull (115lbs) 2. Battling Ropes 3. source Fitness After 60
A quick workout after closing the gym on Friday night! 3 x 5 minute Rounds (5 exercises – 60 seconds each = 1 round) 1. Push/Pull (115lbs) 2. Battling Ropes 3. source Fitness After 60