![](https://goldcardfitness.com/wp-content/uploads/2023/03/Cramp-in-Leg-678x381.jpg)
Blog
How Do I Avoid Cramps After Intensive Workouts.?
Answered March 9 2023 By Gary Curran Fitness Guru www.goldcardfitness.com You need to do your stretches before and after working out. But if you are taking supplements , one or other of these could cause this. If so, […]