dr berg | Gold Card Fitness

December 23, 2024

Keto Diet – Lose Fat – Gain Strength and Build Muscle!

February 9, 2020 Gary Curran 0

We continue on our Keto fat loss journey and this week we discuss both gaining strength in the gym and building muscle whilst on a ketogenic diet. Essentially … source Muscle Building And Keto

RYAN TERRY | DR BERG | KETO DIETS

January 6, 2020 Gary Curran 0

Great to meet and chat with Dr Berg, It was really interesting to hear a different professional approach to nutrition and dieting and the pro’s and cons to Ketosis … source Muscle Building And Keto

Dr. Berg & Thomas DeLauer's Joint Video: The 3 Myths of Muscle Building

December 30, 2019 0

Check Out Thomas DeLauer’s Channel Here: Click Here to Subscribe: Dr. Berg & Thomas DeLauer Joint Video: The … source Muscle Building And Keto