dr berg

Muscle Building And Keto

Keto Diet – Lose Fat – Gain Strength and Build Muscle!

February 9, 2020 Gary Curran 0

We continue on our Keto fat loss journey and this week we discuss both gaining strength in the gym and building muscle whilst on a ketogenic diet. Essentially … source Muscle Building And Keto

Muscle Building And Keto

RYAN TERRY | DR BERG | KETO DIETS

January 6, 2020 Gary Curran 0

Great to meet and chat with Dr Berg, It was really interesting to hear a different professional approach to nutrition and dieting and the pro’s and cons to Ketosis … source Muscle Building And Keto