Fitness Basics
Different ways of doing pull-ups (pullups) (tutorial – fitness basics)
For more info check out our website: or our Blog (updated daily): Fitness … source Fitness Basics
fitness advice
Muscle Building And Cardio
F*CK THE TREADMILL: THIS IS CARDIO! HOW TO BURN FAT & BUILD MUSCLE
Nicky is showing one of her muscle building & fat burning routines for cardio & strength training. No treadmills needed!! Check out Old School Labs product line … source Muscle Building And Cardio