Muscle Building And Keto

STRENGTH TRAINING & KETO

November 11, 2020 Gary Curran 0

I’ve been doing the Keto diet for the past 5 or 6 months. It’s been great…I’ve lost over 20% of my body weight (47ish lbs) BUT I fell off the workout wagon! source Muscle Building […]

Fitness For Diabetics

Death and Diabetes in the City of Angels

November 10, 2020 Gary Curran 0

Video by Jay Vera. The soda industry has made billions while spreading Type 2 diabetes in low-income communities and communities of color. In East L.A. … source Fitness For Diabetics