Fitness Basics

Gym Equipment Basics – Strength

February 10, 2020 Gary Curran 0

Robert Balcomb of Matrix Fitness goes over the basics of the strength equipment at the new Cartersville Student Center. source Fitness Basics

Fitness At Home

Fitness At Home with Paul Byrne ep2

January 29, 2020 Gary Curran 0

Forget expensive gym fees; work out DVD’s and fad diets. Fitness at Home with Paul Byrne is the ultimate blast work out that you can do from the comfort of your … source Fitness At […]