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Rip:60 Compound Movements
Check out these creative compound movements on the rip:60 straps. rip:60 is designed to change the way people look, feel and move, through progressive … source Fitness After 60
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Fitness Benefits
Fitness Training : Benefits of Aerobic Training
The benefits of aerobic training include increasing lung capacity, strengthening the heart as a muscle, increasing oxygen flow to the lungs and becoming a more … source Fitness Benefits