Fitness Basics

Fitness Basics: Work towards pull-ups with these simple variations

February 7, 2022 Gary Curran 0

Trainer Kathleen Trotter shows you a variations on the classic pull-up that will help you work towards this classic arm and back … source Fitness Basics

Fitness For Diabetics

Abs for Diabetes!

January 11, 2020 Gary Curran 0

GlucoseZone™ is a digital therapeutic designed to help you reach your diabetes and exercise goals. Based on your real-time blood sugar levels, GlucoseZone … source Fitness For Diabetics