Fitness Basics

Pole Dance Workout for Beginners

January 2, 2020 Gary Curran 0

Pole Dance Workout for Beginners Subscribe There’s a lot more to pole dancing than meets the eye. Not limited to strippers anymore, this … source Fitness Basics

Fitness And Running

My Running Routine | STRETCHES + OOTD

December 31, 2019 Gary Curran 0

My running routine as requested! A couple things I noticed while editing that I want to touch on quick — 1. If you’re new to running, please don’t let these stats … source Fitness And […]