AYC Fitness Beginner's Workout for Diabetics
Diabetic Workout created for Living Wellness KC magazine. 60/30 or 15 Reps per set 1. Push-Ups or Resistance Band Chest Press 2. Goblet Squats with Kettle … source Fitness For Diabetics
Diabetic Workout created for Living Wellness KC magazine. 60/30 or 15 Reps per set 1. Push-Ups or Resistance Band Chest Press 2. Goblet Squats with Kettle … source Fitness For Diabetics