Muscle Building And Keto

STRENGTH TRAINING & KETO

November 11, 2020 Gary Curran 0

I’ve been doing the Keto diet for the past 5 or 6 months. It’s been great…I’ve lost over 20% of my body weight (47ish lbs) BUT I fell off the workout wagon! source Muscle Building […]

Muscle Building And Keto

My thoughts on the KETO!

November 3, 2020 Gary Curran 0

Would you like my help to BURN FAT or BUILD MUSCLE? ▻ ONLINE PERSONAL TRAINING: ▻ INSTAGRAM: … source Muscle Building And Keto

Fitness For Diabetics

How to Start a Keto Diet

November 2, 2020 Gary Curran 0

The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, … source Fitness For Diabetics