I was asked to make a video describing the de=ifference between “ketogenic” dieting for bodybuilding and ketogenic dieting for the sole purpose of fatloss. source Muscle Building And Keto
Can my ARMS get BIGGER on a Ketosis Diet? Hey guys, I know we’ve talked about the keto approach to health and fitness for a … source Muscle Building And Keto
Is a ketogenic diet bad for muscle? I answer a question I get from my instagram @paulrevelia regarding a ketogenic diet and losing body fat and possibly muscle … source Muscle Building And Keto
Keto Savage Channel: Join My Keto Quest Program: www.jasonwittrock.com/ketoquest … source Muscle Building And Keto
Hey everyone! Today’s video is for any of you who want to start going to the gym or working out but aren’t sure how to! I’ve gone through some of the training … source Fitness […]
There is a common misconception that you cannot build muscle without carbs. This is simple not true. WIth the properly executed ketogenic diet and macros you … source Muscle Building And Keto