Blog

What Is The Point Of Having Leg Day?

March 23, 2023 Gary Curran 0

Don’t You Exercise Legs Enough When You Walk?  Gary Curran Fitness Guru www.goldcardfitness.com Answered March 3, 2023 · The Legs are like any other muscle group. To attain magnificent well-formed legs they need to be worked hard. Squats, Leg […]