Hi Everyone Check out my High Protein Veg Burgers, made with chickpeas, onions, garlic and tomato puree, lots of herbs and spices. Each burger has about 50g each of protein. Chickpeas are very high in […]
Hello Friends This is a colorful low fat salad, that I would normally have for lunch, it is high in protein, complex carbs and loaded with vitamins and antioxidents , to keep you going, some […]
Today’s Thursday Community Live is all about cycling. How to cycle fasting, keto, supplements, and everything in between! Read the description below for an … source Muscle Building And Keto
I’ve done both a caloric deficit style diet for cutting, as well as a keto diet for cutting. Today, BeerBiceps brings you an honest review of my OWN EXPERIENCE … source Muscle Building And Keto
I’ve been doing the Keto diet for the past 5 or 6 months. It’s been great…I’ve lost over 20% of my body weight (47ish lbs) BUT I fell off the workout wagon! source Muscle Building […]
Here are three things that you should do post-workout (and #3 *flies in the face* of everyone who says to eat RIGHT AFTER your workout)… source Muscle Building And Keto
Teaching you all that you CAN build muscle on Keto or Keto/Carnivore at any age. Get your hormones on track with ketones source Muscle Building And Keto
Click Here to Subscribe: Website: Get the Apparel I Wear at How Coffee Benefits … source Muscle Building And Keto
Online Coaching (Custom Meal/Workout Plans & Support): ▻ Order my book (My Shredded Lifestyle): … source Muscle Building And Keto
So many people fail when they first try the keto diet. What to expect when you begin? The problem is when most people begin a keto diet, they have no idea … source Muscle Building […]