Claim Your Six Packs

Women Workout : Upper body / arm toning workout

January 25, 2020 Gary Curran 0

Visit www.myphenomfitness.com for great information about fitness, nutrition, and health, as well as great workout videos such as this one! Click one of the links … source Fitness After 60

Claim Your Six Packs

5 Bodyweight Exercises

January 22, 2020 Gary Curran 0

Visit and Claim Your FREE Muscle Building PDF report. In this video you’ll see a bodyweight exercises workout for men. source Claim Your Six Packs

Fitness For Diabetics

Fit Friday: Safe Exercise and Diabetes

January 21, 2020 Gary Curran 0

Exercise and Diabetes: No matter if you have type 1 or type 2 diabetes, exercise is an important tool in blood sugar management. To do it safety it’s important to … source Fitness For Diabetics

Muscle Building And Cardio

Does Cardio Burn Muscle ?

January 20, 2020 Gary Curran 0

This is my second channel, subscribe to fitness addict vlogs. Worldwide shipping Fitness … source Muscle Building And Cardio