Day 2 of this Keto Hypertrophy Experiment! Leg Day ladies and gents! I went for 5X5’s on squat and included some heavy hack squats. I also had to buy some … source Muscle Building And […]
Day 1 of our 3 Month, Keto Muscle Building Experiment! This month is all about higher protein ratios. I will be at a 500 calorie surplus for the next three months … source Muscle Building […]
Want to Know More About The “Ketogenic Diet”? Click Here Now Keto Video #1 Ask me … source Muscle Building And Keto
Check Out Thomas DeLauer’s Channel Here: Click Here to Subscribe: Dr. Berg & Thomas DeLauer Joint Video: The … source Muscle Building And Keto