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November 24, 2024

Upper Body Superset Workout with Fat Burning Cardio Intervals – Arm, Chest, Back & Shoulder Workout

February 5, 2020 Gary Curran 0

Calorie Burn info @ Brand new 8 Week Program & 4 Week Meal Plan! @ Lose 16-24 lbs in 8 weeks with our workout … source Muscle Building Cardio

Podcast ep 52 Should you perform cardio within a muscle building phase?

January 25, 2020 Gary Curran 0

Trainer, Online coaching, Personal Trainer, Online coach, nutrition consultant, online personal training, Online bodybuilding coach, Contest prep coach, James … source Muscle Building Cardio