Physical Exercise

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Rip:60 Compound Movements

January 24, 2020 Gary Curran 0

Check out these creative compound movements on the rip:60 straps. rip:60 is designed to change the way people look, feel and move, through progressive … source Fitness After 60

Fitness At Home Workout

HIIT Home Workout for beginners

January 16, 2020 Gary Curran 0

Try my HIIT home workout. 4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats Mountain Climbers —— Find my … source Fitness At Home Workout