Click Figure Out What Kind of Diet and Training Is Right For YOU, Click Here: In this video, I answer the infamous question about whether … source Muscle Building And Cardio
How to Use Cardio to Burn Fat and Not Lose Muscle. A lot of people think the more intensity is better for fat loss, but I’ve found this to not necessarily be true. source Muscle […]
In this QUAH Sal, Adam, & Justin answer the question “What effect does consistent resistance training have on type 1 diabetics?”. If you would like to get your … source Fitness For Diabetics