Sixpack | Gold Card Fitness

December 23, 2024

I Want Abs Fitness Challenge Episode Two: Kettlebell Basics With Nic Goebeler

August 30, 2020 Gary Curran 0

Sergei Boutenko and his kettlebell instructor Nic Goebeler take you through a beginner kettlebell workout from Sergei’s new documentary I Want Abs. This … source Fitness Basics

10 Minute Real-Time Resistance Band Workout – Do It Anywhere!

February 2, 2020 Gary Curran 0

Enjoy this 10 Minute Real-Time Resistance Band Workout? In this workout we are hitting a 10 minute real-time resistance band workout. What I love about … source Fitness At Home Workout

Muscle Building Cardio Workouts (Anabolic Training) w/Tire workouts

January 7, 2020 Gary Curran 0

Coach Dee Matthews 480-381-7211 IG:#Dee__Matthews IG:#Deematthewstireworkout Te***************@gm***.com www.facebook.com/activenutritionaz … source Muscle Building Cardio