squats | Gold Card Fitness

November 24, 2024

SSB BAR BENEFITS | TITAN FITNESS REVIEW

January 13, 2020 Gary Curran 0

If you liked the video please leave a thumbs up, share, and subscribe for future content! If you want to see any specific videos or have questions please leave … source Fitness Benefits

Fitness Basics : comment faire des squats ?

January 11, 2020 Gary Curran 0

L’important lorsque l’on cherche à renforcer sa musculation, c’est de ne pas se blesser. Pour optimiser son effort, la posture est essentielle. Le squat, exercice … source Fitness Basics