The first video with my new editing program and the first video in this new video serie that is going to be my biggest projects so far. There will come at least 9 … source […]
Belfry’s fantastic Personal Trainer, Kim, talks through some fitness basics with Jack demonstrating. This week it’s how to do the perfect press up or push up … source Fitness Basics
Light Cardio Warm Up Workout; calorie burn info & printable routine @ Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to … source Fitness At Home Workout
It’s soooo easy be “lazy” during the winter months. But no worries – there ARE ways you can exercise and stay healthy indoors. First I share my exercise … source Fitness Basics