Hi Friends! This video is all about taking your fitness journey to the next level. Yes You just need to do this 5 minutes daily. This technique can relax your …
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Ustra = Camel, asana = posture or pose (Pronounced : OOHS-tra-AA-SUN-aa) Ustrasana is an intermediate level back-bending yoga posture known to open … source Fitness Benefits
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FitSugarTV: Facebook: Twitter: Forever gorgeous, the busy Cindy Crawford always … source Fitness Benefits