![The Belfry Fitness Basics - How to do a push up / press up](https://goldcardfitness.com/wp-content/uploads/2020/02/the-belfry-fitness-basics-how-to-do-a-push-up-press-up-678x381.jpg)
Belfry’s fantastic Personal Trainer, Kim, talks through some fitness basics with Jack demonstrating. This week it’s how to do the perfect press up or push up …
source Fitness Basics
Belfry’s fantastic Personal Trainer, Kim, talks through some fitness basics with Jack demonstrating. This week it’s how to do the perfect press up or push up …
source Fitness Basics