GLUCOSEZONE founder Charlie O’Connell tells us the best food to eat before exercise with diabetes and pre-diabetes, and explains why in this blog post: …
source Fitness For Diabetics
The best food to eat before exercise with Diabetes: GLUCOSEZONE
Fitness At Home
INNER AND OUTER THIGH WORKOUTS
BY INSTRUCTOR EDI CARNDUFF Inner and Outer thigh workouts at home. Get your thighs toned and in shape. Instructor Edi Carnduff from Gold Card Fitness will show you each step of the way. For beginners. […]
Fitness And Running
Jogging Vs. Sprinting (HIIT)- Fat Loss, Muscle Growth…
With a rise in the popularity of high intensity exercising, this video will compare the effects of jogging and sprinting and decide which exercise is ultimately the … source Muscle Building And Running
Fitness For Diabetics
Is Oatmeal Good For Diabetics?
Is oatmeal good for diabetics? As a diabetic type 1, I show what is the impact of the oatmeal to the blood sugar level. You can see how much insulin I need to … source […]