Total Fitness Basics : How Do I Get Abs in a Week With a Workout?



Contrary to common belief, you cannot get abs in a week; it happens gradually over the course of a long time. However, you can use the tips and ideas from a …

source Fitness Basics

About Gary Curran 1372 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness