WEDNESDAY WORKOUT= SHOULDER/ABS/CARDIO- MUSCLE BUILDING AND FAT LOSS PROGRAM {COMBINATION PROGRAM}

You hear this all the time, people avoiding cardio for fear of burning muscle. Fact or fiction? source Muscle Building And Cardio

Massive Iron e-book… Need help? Ask me questions here… Instagram… @bendthebarman “Like” my Facebook … source Muscle Building And Cardio

How Much Cardio Do I Need When Building Muscle? – BBOD #134 Need help? Ask me questions here… source Muscle Building And Cardio