![Weighted Vest Home Workout For Gaining Mass](https://goldcardfitness.com/wp-content/uploads/2020/02/weighted-vest-home-workout-for-gaining-mass-678x381.jpg)
A great whole body workout using a weighted vest and a kettlebell. In the video I am using a 66lbs / 30kg weighted vest and a 88lbs / 40kg kettlebell.
source Fitness At Home Workout
A great whole body workout using a weighted vest and a kettlebell. In the video I am using a 66lbs / 30kg weighted vest and a 88lbs / 40kg kettlebell.
source Fitness At Home Workout