A great whole body workout using a weighted vest and a kettlebell. In the video I am using a 66lbs / 30kg weighted vest and a 88lbs / 40kg kettlebell.
source Fitness At Home Workout
A great whole body workout using a weighted vest and a kettlebell. In the video I am using a 66lbs / 30kg weighted vest and a 88lbs / 40kg kettlebell.
source Fitness At Home Workout