Weighted Vest Home Workout For Gaining Mass



A great whole body workout using a weighted vest and a kettlebell. In the video I am using a 66lbs / 30kg weighted vest and a 88lbs / 40kg kettlebell.

source Fitness At Home Workout

About Gary Curran 1371 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness