Our nutrition expert tells you what dietary routine to follow if you are a diabetic patient. Later on the show, a yoga expert gives her guidance on the right way to do …
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Exercise can sometimes feel daunting, Sarah shares ways to start getting active by making small changes to your lifestyle. Find out more at … source Fitness For Diabetics
Calories #ThomasDeLauer #WhatTheFitness Back with another episode of What The fitness. Our good friend Thomas DeLauer has said some things… and they … source Fitness For Diabetics
Transform with Dex Geralds We caught up with fitness expert Dex Geralds during the filming of his new workout … source Fitness For Diabetics