This is a trailer for the workout video which I created to show beginners how to lift weights for all body parts using weights and typical gym equipment.
source Fitness For Diabetics
Video by Jay Vera. The soda industry has made billions while spreading Type 2 diabetes in low-income communities and communities of color. In East L.A. … source Fitness For Diabetics
Lose weight or lose belly fat. This video is on how to lose belly fat, lose weight fast, get rid of belly fat for men and women. This weeks video on how to lose … […]
The three branched-chain amino acids (BCAAs) are valine, leucine and isoleucine. They are included in the 20 amino acids that are needed by the body to … source Fitness Benefits