Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) … source Fitness At Home Workout

Let’s kickstart this year together!! I trained more than 3x a week for 94% of 2019! That means I managed to workout regularly during 49 out of the 52 weeks that … source Fitness At […]

  Hey Folks Just checking in to the blog with something I found which maybe of help to you ladies who are in a hurry to crash off that weight fast. TO LEARN MORE…… CHECK […]