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Home2024January

Month: January 2024

Blog

How Important Is Physical Fitness  Part 1 Of 5

January 29, 2024 Gary Curran 0

Gold Card Fitness Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms(1999-2008) Answered  29TH January 2024 Most of us are […]

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I Want To Work Out In The Gym But I Have No Routine What Should I Do?

January 26, 2024 Gary Curran 0

Q&A@goldcardfitness By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms Answered 26th January 2024 If you are new to working out, simply join a […]

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Why are You Not Allowed To Wear Street Shoes In The Gym?

January 22, 2024 Gary Curran 0

Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) Answered  22nd January 2024 Because the Gym is usually covered in […]

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Why Do People Trying To Lose Weight Check In At The Gym?

January 17, 2024 Gary Curran 0

Q & A’s  By Gary Curran Fitness Guru Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) Answered 17th January 2024 So they can get advice and a […]

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First Time At Gym What Should My Routine Be For General Fitness?

January 10, 2024 Gary Curran 0

Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) Answered 8th January 2024 3 times per week is good […]

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Why Is Everyone’s New Year’s Resolution To Go To The Gym?

January 3, 2024 Gary Curran 0

By  Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms. Answered  2nd January  2024 Because of the 12 days of Christmas indulgence. Plus […]

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