Im heutigen video möchten wir euch 5 Tipps an die Hand geben die euch helfen, langfristig und erfolgreich Muskulatur …
5 Tipps für erfolgreichen Muskelaufbau (Teil 1/2) | Fitness Basics
Fitness Basics
Fitness Basics-The Essentials
Want to start a fitness program? This is what you will need to get started! Fitness Essentials: Jump Rope Water Bottle Yoga Mat Medicine Ball … source Fitness Basics
Fitness Basics
The Belfry Fitness Basics – How to do a push up / press up
Belfry’s fantastic Personal Trainer, Kim, talks through some fitness basics with Jack demonstrating. This week it’s how to do the perfect press up or push up … source Fitness Basics
Fitness Basics
Fitness Basics #1 – Different Types of Beginners
Hi Everyone! Welcome to my Channel! This is the 1st episode of my fitness series, on this video I will go over 4 different types of beginners I come across while … source Fitness Basics