By Gary Curran Fitness Guru www.goldcardfitness.com
Gold Card Fitness Building Your Dream Body.
Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008)
Answered 20 August, 2023
My advice.
Magic mirrors are really suited for home use. While in the gym follow your workout plan which will be updated as you progress.. you are there to concentrate on changing your physique. Leave the magic mirror at home , work out hard and consistently in the gym and results will begin showing in a normal mirror.
It takes time for you to meet your goals and to get the shape that you would like to be, only concentrate on what exercises you are doing, and doing them correct with the help of a fitness programme that fits your needs.
Check out my Book: Muscle Techniques.The Power To Change Your Physique.
For more information about Home Workouts,Training Without Weights, Diet’s and Changing YOUR Physique…… Check out Gary’s book above.
Good Training
Gary
