![Hill sprints: Increase power, build muscle & burn fat](https://goldcardfitness.com/wp-content/uploads/2019/12/hill-sprints-increase-power-build-muscle-burn-fat.jpg)
Hill sprints are great to increase explosive power, build muscle and get fit/burn fat. Hill sprints can also be used to improve conditioning/endurance etc. They can …
source Muscle Building And Running
Hill sprints are great to increase explosive power, build muscle and get fit/burn fat. Hill sprints can also be used to improve conditioning/endurance etc. They can …
source Muscle Building And Running