Joining us today is Dr. Jordan Joy, formerly Ben’s training partner, powerlifter and expert on the ketogenic diet and co-hosted by Danny Vega! We dive into the …
source Muscle Building And Keto
Caught up with Luis Villasenor at Low Carb Mallorca – great conversation on many myths concerning Keto and muscle building, and other aspects of keto diet for … source Muscle Building And Keto
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. source Muscle Building And Keto
My Exact macros right now to build muscle on keto while staying lean. I would refer to this as a lean keto bulk. Keeping my macros at a slight deficit and hitting a … source […]