Exercise Routine, Sets/Reps – BUFF DUDES TANK TOP!
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About Gary Curran
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Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness
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What Is The Difference Between Doing Dumbbell Bicep Curls Seated Versus Standing?
Gary Curran Fitness Guru www.goldcardfitness.com Answered March 1, 2023 ยท Doing Bicep curls standing, you tend to use your whole body to balance the weight, plus you tend to swing somewhat, thus much less effective.. Go for […]