Train like a professional Cirque du Soleil artist with this total ab workout designed for anyone. Are you ready to cirque it out?
source Fitness Basics
Abs Workout by Cirque du Soleil – Learn the Basics in 6 Minutes
Fitness Food
VEGETARIAN LENTIL CASSEROLE DISH BY EDI CARNDUFF
This is a very healthy lentil casserole dish, with carrots, tomatoes,onions, garlic, peas, vegetable stock with lots of herbs and seasoning, topped with slim slice potatoes , cook in the oven for 45 minutes. Another […]
Fitness Basics
I Want Abs Fitness Challenge Episode Two: Kettlebell Basics With Nic Goebeler
Sergei Boutenko and his kettlebell instructor Nic Goebeler take you through a beginner kettlebell workout from Sergei’s new documentary I Want Abs. This … source Fitness Basics
Fitness Basics
Developing The Basics | Floor |
Some ideas on drills to do for beginners learning to understand their bodies through basics. source Fitness Basics